Practical workplace wellbeing workshops designed to help teams manage stress, prevent burnout and improve mental health at work. Delivered in Leicester, Leicestershire and online across the UK by BABCP-accredited therapists.
We deliver practical workplace mental health workshops for organisations that want to better support staff wellbeing and reduce stress-related absence.
Our workshops are suitable for:
Sessions can be delivered:

Practical workshops that help employees recognise stress early, prevent burnout and build healthier coping strategies. These sessions are ideal for busy teams experiencing high workloads, change or workplace pressure.
Support your team to better manage pressure, uncertainty and workplace anxiety. Employees will learn practical tools to build resilience and protect their wellbeing.
Designed for leaders and managers who want to feel more confident having wellbeing conversations, recognising when staff may be struggling and knowing how to respond appropriately.
We also offer tailored workshops for schools, NHS teams, charities and businesses across Leicester, Leicestershire and the UK. Sessions can be delivered in person or online depending on your organisation’s needs.
Some organisations also ask for one-to-one therapy support for employees who may benefit from individual CBT or EMDR sessions alongside workshops or staff training.
Sessions are available online across the UK and in person in Leicester and Leicestershire.

To discuss how we can support your business with professional business mental health support, contact our wellbeing consultants for a free, no-obligation consultation.
Our services are available online or face-to-face in Leicestershire, giving you flexibility to access support in the way that works best for you.
Supporting businesses, schools and organisations across Leicester, Leicestershire and the UK with practical workplace wellbeing training.
Open today | 09:00 – 17:00 |



Copyright © 2026 Resilient Mind Therapies - All Rights Reserved.