Resilient mind therapies

07513 991 725

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  • Therapy Services
    • EMDR Therapy
    • CBT Therapy
    • Therapy for OCD
    • Therapy for Worry
    • Therapy for Anxiety
    • Therapy for Depression
    • Therapy -Low self esteem
    • Therapy for Phobias
    • Therapy for Perimenopause
  • EAP Leicester
    • EAP Leicester
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  • More
    • HOME
    • Therapy Services
      • EMDR Therapy
      • CBT Therapy
      • Therapy for OCD
      • Therapy for Worry
      • Therapy for Anxiety
      • Therapy for Depression
      • Therapy -Low self esteem
      • Therapy for Phobias
      • Therapy for Perimenopause
    • EAP Leicester
      • EAP Leicester
      • CBT and EMDR Employees
    • Prices and FAQs
    • Blog
    • Urgent Support
    • Contact us
    • Associates
    • Qualifications
    • Client testimonials

07513 991 725

Resilient mind therapies
  • HOME
  • Therapy Services
    • EMDR Therapy
    • CBT Therapy
    • Therapy for OCD
    • Therapy for Worry
    • Therapy for Anxiety
    • Therapy for Depression
    • Therapy -Low self esteem
    • Therapy for Phobias
    • Therapy for Perimenopause
  • EAP Leicester
    • EAP Leicester
    • CBT and EMDR Employees
  • Prices and FAQs
  • Blog
  • Urgent Support
  • Contact us
  • Associates
  • Qualifications
  • Client testimonials

Contact us for a free consultation

Get in touch

Confidential CBT AND EMDR Therapy in Leicester

How can I pay for sessions?

Session Fees & Payment Options


  • Standard  session (50 mins): £80
  • Insurance-funded  therapy: Accepted from AXA, Aviva, and other providers (fees may vary) For clients using private healthcare or insurance schemes to cover their therapy sessions, please note that pricing structures may differ from our standard rates. This variation is often due to the additional administrative work required when processing insurance claims.

How many sessions will I need?

  • No fixed session numbers – we adapt to you
  • Short-term relief (6-20 sessions) or deeper work (20+)
  • Your pace, your goals 

Your First Appointment: What Happens?

Your free 15-minute phone consultation and first session focus on:


Step 1: Explore Your Needs

  • Discuss your challenges confidentially
  • Share your therapy goals (e.g., "Reduce panic attacks at work")


Step 2: Personalized Plan

  • Agree on CBT, EMDR, or a blended approach


Step 3: Next Steps

  • Book follow-ups (weekly/fortnightly)
  • Address logistics: fees, cancellations, insurance paperwork

book your first session

Practical Details

 Session Length

  • Standard: 50  minutes


Frequency

  • Weekly: Recommended for quick progress
  • Fortnightly: For maintenance or budget flexibility


Confidentiality Guarantee

  • Strict  BABCP guidelines
  • Exceptions  only if: Risk  of harm to yourself/others Court order (extremely rare) 

Why Choose resilient mind therapies?

 ✔ Leicester-based & online
✔ BABCP-accredited therapists
✔ Flexible scheduling (evenings available)


Client Feedback:
"Kerry helped me manage anxiety at work anxiety and it really made a difference, I even shared some of the tools I learnt with my partner” – Anonymous

Ready to Start?

We know reaching out for help takes courage. Whether you're dealing with OCD, work stress, past trauma, or overwhelming anxiety, you don't have to face it alone. 

get in touch

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  • EMDR Therapy
  • CBT Therapy
  • Therapy for OCD
  • Therapy for Worry
  • Therapy for Anxiety
  • Therapy for Depression
  • Therapy -Low self esteem
  • Therapy for Phobias
  • Therapy for Perimenopause
  • EAP Leicester
  • CBT and EMDR Employees
  • Prices and FAQs
  • Privacy Policy
  • Blog
  • Contact us

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