Contact us for a free consultation

Session Fees & Payment Options

• Standard  session (50 mins): £80
• Insurance-funded  therapy: Accepted from AXA, Aviva, and other providers (fees may vary) For clients using private healthcare or insurance schemes to cover their therapy sessions, please note that pricing structures may differ from our standard rates. This variation is often due to the additional administrative work required when processing insurance claims.

• No fixed session numbers – we adapt to you
• Short-term relief (6-20 sessions) or deeper work (20+)
• Your pace, your goals 

Your free 15-minute phone consultation and first session focus on:

Step 1: Explore Your Needs

• Discuss your challenges confidentially
• Share your therapy goals (e.g., "Reduce panic attacks at work")

Step 2: Personalized Plan

• Agree on CBT, EMDR, or a blended approach

Step 3: Next Steps

• Book follow-ups (weekly/fortnightly)
• Address logistics: fees, cancellations, insurance paperwork

 Session Length

• Standard: 50  minutes

Frequency

• Weekly: Recommended for quick progress
• Fortnightly: For maintenance or budget flexibility

Confidentiality Guarantee

• Strict  BABCP guidelines
• Exceptions  only if: Risk  of harm to yourself/others Court order (extremely rare) 

 ✔ Leicester-based & online
✔ BABCP-accredited therapists
✔ Flexible scheduling (evenings available)

Client Feedback:
"Kerry helped me manage anxiety at work anxiety and it really made a difference, I even shared some of the tools I learnt with my partner” – Anonymous

We know reaching out for help takes courage. Whether you're dealing with OCD, work stress, past trauma, or overwhelming anxiety, you don't have to face it alone.