At Resilient Mind Therapies, I offer a different kind of therapy experience, one that is personal, caring, and responsive. From the moment you get in touch, I will reply promptly, treat you with warmth and respect, and make sure you feel heard.
This isn’t a big, faceless service. I ensure that I can give each person the time, attention, and support they deserve. You’ll never be left waiting for a reply or wondering what’s next. I’ll always keep you informed and involved.
If you’re struggling with anxiety, OCD, trauma, or low mood, or just finding life hard, I’m here to help.
Hi, I’m Kerry, a BABCP-accredited CBT and EMDR therapist based in Oadby, Leicester. I started Resilient Mind Therapies because I believe no one should be left waiting for mental health support when they need it most.
With a warm, down-to-earth approach and years of experience in both NHS and private settings, I offer therapy that is responsive, professional, and truly tailored to you.
I also work with a small number of carefully chosen associate therapists, each of whom shares my values and approach. They’re fully qualified, experienced, and committed to providing the same high standard of care.
Whether you work with me or an associate, you’ll get:
We provide evidence-based online therapy to adults across the UK, or face to face sessions in Oadby, suitable for clients in the Leicester, Oadby, Wigston, Blaby, Countesthorpe, Lutterworth, Broughton Astley or Market Harborough areas. You choose the format that suits you best. If you’re not sure what kind of therapy you need, that’s okay, we’ll figure it out together.
CBT helps you understand how your thoughts, feelings, and behaviours are connected, and gives you practical tools to break unhelpful patterns.
I use CBT, ERP, and Inference-Based CBT (I-CBT) to support people struggling with OCD, including intrusive thoughts, compulsions, and overthinking. This approach helps you challenge obsessional doubt, reduce rituals, and begin to trust your own thinking again.
I offer EMDR therapy online and in Leicester for trauma, anxiety, and past experiences that still affect you. It's a structured approach that supports deep emotional processing without needing to retell everything.
Finding it hard to switch off or stop overthinking? I offer CBT for anxiety and worry in Leicester and online, helping you make sense of your thoughts and feel more in control.
I offer CBT and EMDR for phobias, helping you understand where the fear comes from and how to change your response, whether it’s flying, needles, vomiting, or crowded spaces.
Sessions are available online or face-to-face, giving you flexibility to access support in the way that works best for you.
Open today | 09:00 – 17:00 |