Resilient mind therapies

07513 991 725

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  • Therapy Services
    • EMDR Therapy
    • CBT Therapy
    • Inference-Based CBT
    • Therapy for OCD
    • Therapy for Worry
    • Therapy for Anxiety
    • Therapy for PTSD
    • Therapy for Phobias
    • Therapy -Low self esteem
    • Therapy for Perimenopause
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    • EAP Leicester
    • CBT and EMDR Employees
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    • HOME
    • Therapy Services
      • EMDR Therapy
      • CBT Therapy
      • Inference-Based CBT
      • Therapy for OCD
      • Therapy for Worry
      • Therapy for Anxiety
      • Therapy for PTSD
      • Therapy for Phobias
      • Therapy -Low self esteem
      • Therapy for Perimenopause
    • EAP Leicester
      • EAP Leicester
      • CBT and EMDR Employees
    • Prices and FAQs
    • Blog
    • Urgent Support
    • Contact us
    • Associates
    • Client testimonials

07513 991 725

Resilient mind therapies
  • HOME
  • Therapy Services
    • EMDR Therapy
    • CBT Therapy
    • Inference-Based CBT
    • Therapy for OCD
    • Therapy for Worry
    • Therapy for Anxiety
    • Therapy for PTSD
    • Therapy for Phobias
    • Therapy -Low self esteem
    • Therapy for Perimenopause
  • EAP Leicester
    • EAP Leicester
    • CBT and EMDR Employees
  • Prices and FAQs
  • Blog
  • Urgent Support
  • Contact us
  • Associates
  • Client testimonials

CBT And EMDR Therapy in Leicester And Online

book a free consultation

Specialist CBT And EMDR For Anxiety, OCD And Trauma

COMPASSIONATE, EVIDENCE-BASED THERAPY TAILORED TO FIT YOUR LIFE

At Resilient Mind Therapies, I offer a different kind of therapy experience, one that is personal, caring, and responsive. From the moment you get in touch, I will reply promptly, treat you with warmth and respect, and make sure you feel heard.


This isn’t a big, faceless service. I ensure that I can give each person the time, attention, and support they deserve. You’ll never be left waiting for a reply or wondering what’s next. I’ll always keep you informed and involved.


If you’re struggling with anxiety, OCD, trauma, or low mood, or just finding life hard, I’m here to help.



book your free intro call

About Me

A BABCP Accredited CBT And EMDR Therapist

Hi, I’m Kerry, a BABCP-accredited CBT and EMDR therapist based in Oadby, Leicester. I started Resilient Mind Therapies because I believe no one should be left waiting for mental health support when they need it most.


With a warm, down-to-earth approach and years of experience in both NHS and private settings, I offer therapy that is responsive, professional, and truly tailored to you.


  • Online and In-person therapy available
  • Specialist in anxiety, OCD, and trauma
  • A calm, respectful space where you're free to be yourself 

Working With Me Or My Team

I also work with a small number of carefully chosen associate therapists, each of whom shares my values and approach. They’re fully qualified, experienced, and committed to providing the same high standard of care.


Whether you work with me or an associate, you’ll get:


  • Consistent communication, no chasing or waiting
  • Therapy tailored to your specific challenges 
  • Ongoing support from someone who genuinely listens and cares


We provide evidence-based online therapy to adults across the UK, or face to face sessions in Oadby, suitable for clients in the Leicester, Oadby, Wigston, Blaby, Countesthorpe, Lutterworth, Broughton Astley or Market Harborough areas. You choose the format that suits you best. If you’re not sure what kind of therapy you need, that’s okay, we’ll figure it out together. 

CBT And EMDR Therapy Across Leicestershire

CBT Therapy Leicestershire

CBT Therapy Leicestershire

CBT Therapy Leicestershire

Three wooden blocks with the letters C,B and T on each box

CBT helps you understand how your thoughts, feelings, and behaviours are connected, and gives you practical tools to break unhelpful patterns. 





learn more about CBT therapy

OCD Therapy in leicester

CBT Therapy Leicestershire

CBT Therapy Leicestershire

Three wooden boxes with the letters O, C and D on each box. A magnifying glass leaning on one box

I use CBT, ERP, and Inference-Based CBT (I-CBT) to support people struggling with OCD, including intrusive thoughts, compulsions, and overthinking. This approach helps you challenge obsessional doubt, reduce rituals, and  begin to trust your own thinking again. 

learn more about OCD therapy

EMDR Therapy Leicester

CBT Therapy Leicestershire

CBT for anxiety and worry in leicester

Four wooden boxes with the letters E, M, D and R on each

I offer EMDR therapy online and in Leicester for trauma, anxiety, and past experiences that still affect you. It's a structured approach that supports deep emotional processing without needing to retell everything. 



learn more about emdr

CBT for anxiety and worry in leicester

CBT for anxiety and worry in leicester

CBT for anxiety and worry in leicester

Woman in a yellow top with her hands covering her face stood against a black background

Finding it hard to switch off or stop overthinking? I offer CBT for anxiety and worry in Leicester and online, helping you make sense of your thoughts and feel more in control. 

learn more about anxiety

Therapy for phobias in leicester

CBT for anxiety and worry in leicester

Therapy for phobias in leicester

I offer CBT and EMDR for phobias, helping you understand where the fear comes from and how to change your response, whether it’s flying, needles, vomiting, or crowded spaces. 

learn more about phobias

Unsure if we can help? Contact us today for a free consultation

Get in touch

Sessions are available online or face-to-face, giving you flexibility to access support in the way that works best for you.   

Resilient Mind Therapies

resilientmindtherapies@gmail.com Call: 07513 991 725

Hours

Open today

09:00 – 17:00


Copyright © 2025 Resilient Mind Therapies - All Rights Reserved.

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  • HOME
  • EMDR Therapy
  • CBT Therapy
  • Inference-Based CBT
  • Therapy for OCD
  • Therapy for Worry
  • Therapy for Anxiety
  • Therapy for Phobias
  • Therapy -Low self esteem
  • Therapy for Perimenopause
  • EAP Leicester
  • CBT and EMDR Employees
  • Prices and FAQs
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