If you're interested in exploring whether EMDR could help you, we invite you to book a consultation. We'll discuss your specific situation and determine if EMDR is the right approach for you.
Remember, seeking help is a sign of strength, and you don't have to face your challenges alone. We are here to support you every step of the way. We
If you're interested in exploring whether EMDR could help you, we invite you to book a consultation. We'll discuss your specific situation and determine if EMDR is the right approach for you.
Remember, seeking help is a sign of strength, and you don't have to face your challenges alone. We are here to support you every step of the way. We offer face to face sessions for EMDR therapy in Leicester, Oadby, Wigston, Blaby, Countesthorpe, Lutterworth, Broughton Astley, Market Harborough, or online for those areas and anywhere in the UK.
EMDR may be a suitable option if you:
Are dealing with trauma or distressing past events.
Experience anxiety, depression, or phobias.
Feel stuck in repetitive, unhelpful thought patterns.
Have explored other therapies but feel they haven’t fully met your needs.
Individuals report
noticeable improvements after a few sessions, though the duration
EMDR may be a suitable option if you:
Are dealing with trauma or distressing past events.
Experience anxiety, depression, or phobias.
Feel stuck in repetitive, unhelpful thought patterns.
Have explored other therapies but feel they haven’t fully met your needs.
Individuals report
noticeable improvements after a few sessions, though the duration of treatment varies depending on the complexity of the issues being addressed.
Trauma from single events (e.g., accidents, assaults, medical emergencies)
Complex trauma often linked to childhood experiences
Trauma experienced by military personnel and first responders.
Trauma associated with childbirth or pregnancy
Workplace-related incidents or accidents
Generalized anxiety disorder
Panic attacks and panic disorders
Social or performance-related anxiety
Depression and persistent low mood
Specific phobias (e.g., flying, medical procedures)
EMDR may be a suitable option if you:
Are dealing with trauma or distressing past events.
Experience anxiety, depression, or phobias.
Feel stuck in repetitive, unhelpful thought patterns.
Have explored other therapies but feel they haven’t fully met your needs.
Many individuals report noticeable improvements after a few sessions, though the du
EMDR may be a suitable option if you:
Are dealing with trauma or distressing past events.
Experience anxiety, depression, or phobias.
Feel stuck in repetitive, unhelpful thought patterns.
Have explored other therapies but feel they haven’t fully met your needs.
Many individuals report noticeable improvements after a few sessions, though the duration of treatment varies depending on the complexity of the issues being addressed.