Resilient mind therapies

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    • HOME
    • Therapy Services
      • EMDR Therapy
      • CBT Therapy
      • Therapy for OCD
      • Therapy for Worry
      • Therapy for Anxiety
      • Therapy for Depression
      • Therapy -Low self esteem
      • Therapy for Phobias
      • Therapy for Perimenopause
    • EAP Leicester
      • EAP Leicester
      • CBT and EMDR Employees
    • Prices and FAQs
    • Blog
    • Urgent Support
    • Contact us
    • Associates
    • Qualifications
    • Client testimonials

07513 991 725

Resilient mind therapies
  • HOME
  • Therapy Services
    • EMDR Therapy
    • CBT Therapy
    • Therapy for OCD
    • Therapy for Worry
    • Therapy for Anxiety
    • Therapy for Depression
    • Therapy -Low self esteem
    • Therapy for Phobias
    • Therapy for Perimenopause
  • EAP Leicester
    • EAP Leicester
    • CBT and EMDR Employees
  • Prices and FAQs
  • Blog
  • Urgent Support
  • Contact us
  • Associates
  • Qualifications
  • Client testimonials

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EMDR Therapy

EMDR Therapy

How Can EMDR therapy Help?

How Can EMDR therapy Help?

If you're interested in exploring whether EMDR could help you, we invite you to book a consultation. We'll discuss your specific situation and determine if EMDR is the right approach for you.

Remember, seeking help is a sign of strength, and you don't have to face your challenges alone. We are here to support you every step of the way.  We

If you're interested in exploring whether EMDR could help you, we invite you to book a consultation. We'll discuss your specific situation and determine if EMDR is the right approach for you.

Remember, seeking help is a sign of strength, and you don't have to face your challenges alone. We are here to support you every step of the way.  We offer face to face sessions for EMDR therapy in Leicester, Oadby, Wigston, Blaby, Countesthorpe, Lutterworth, Broughton Astley, Market Harborough, or online for those areas and anywhere in the UK.

How Can EMDR therapy Help?

How Can EMDR therapy Help?

How Can EMDR therapy Help?

EMDR may be a suitable option if you:


Are dealing with trauma or distressing past events.


Experience anxiety, depression, or phobias.


Feel stuck in repetitive, unhelpful thought patterns.


Have explored other therapies but feel they haven’t fully met your needs.


Individuals report

noticeable improvements after a few sessions, though the duration

EMDR may be a suitable option if you:


Are dealing with trauma or distressing past events.


Experience anxiety, depression, or phobias.


Feel stuck in repetitive, unhelpful thought patterns.


Have explored other therapies but feel they haven’t fully met your needs.


Individuals report

noticeable improvements after a few sessions, though the duration of treatment varies depending on the complexity of the issues being addressed.

EMDR for Trauma and PTSD

How Can EMDR therapy Help?

EMDR for Anxiety and Mood Related Issues

Trauma from single events (e.g., accidents, assaults, medical emergencies)


Complex trauma often linked to childhood experiences


Trauma experienced by military personnel and first responders.


Trauma associated with childbirth or pregnancy


Workplace-related incidents or accidents

book your free consultation

EMDR for Anxiety and Mood Related Issues

EMDR for Anxiety and Mood Related Issues

EMDR for Anxiety and Mood Related Issues

Generalized anxiety disorder


Panic attacks and panic disorders


Social or performance-related anxiety


Depression and persistent low mood


Specific phobias (e.g., flying, medical procedures)

Is EMDR Therapy Right For You?

EMDR for Anxiety and Mood Related Issues

Is EMDR Therapy Right For You?

EMDR may be a suitable option if you:


Are dealing with trauma or distressing past events.


Experience anxiety, depression, or phobias.


Feel stuck in repetitive, unhelpful thought patterns.


Have explored other therapies but feel they haven’t fully met your needs.


Many individuals report noticeable improvements after a few sessions, though the du

EMDR may be a suitable option if you:


Are dealing with trauma or distressing past events.


Experience anxiety, depression, or phobias.


Feel stuck in repetitive, unhelpful thought patterns.


Have explored other therapies but feel they haven’t fully met your needs.


Many individuals report noticeable improvements after a few sessions, though the duration of treatment varies depending on the complexity of the issues being addressed.


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  • EMDR Therapy
  • CBT Therapy
  • Therapy for OCD
  • Therapy for Worry
  • Therapy for Anxiety
  • Therapy for Depression
  • Therapy -Low self esteem
  • Therapy for Phobias
  • Therapy for Perimenopause
  • EAP Leicester
  • CBT and EMDR Employees
  • Prices and FAQs
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