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 "I was terrified of my own mind. I had intrusive thoughts about harming people I loved, and I couldn’t shake the guilt. I thought I was a monster. Kerry helped me understand that these thoughts were OCD and not me. Through CBT, I learned to stop reacting to them, and now I finally feel like myself again." 

 "I spent hours every day checking locks, switches, and emails—afraid something terrible would happen if I didn’t. It was exhausting. Working with Kerry, I gradually faced my fears and now I don’t feel controlled by OCD anymore. I never thought I could live like this. 

 "For years, I assumed constantly worrying about the worst-case scenario was just part of who I was. I thought it was normal, but the anxiety was exhausting. Working with Kerry changed everything. She helped me see that my thoughts weren’t facts and gave me real strategies to manage them. For the first time, I actually worry less about things now. Kerry never judged me; and really listened to me”.