CBT & EMDR Therapy for Workplaces | EAP Support in Leicester

Did you know that businesses investing in Employee Assistance Programmes (EAPs) see higher productivity, reduced absenteeism, and improved employee morale? Research confirms that supporting your team’s mental health is essential for productivity, morale, and long-term success.

At Resilient Mind Therapies we provide CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing) therapy to help employees manage mental health challenges effectively. Based in Leicestershire and available UK-wide, we offer confidential, evidence-based therapy—including Employee Assistance Programmes (EAP)—to help your team thrive.

What the Research Shows

A study by the UK Employee Assistance Professionals Association (EAPA) found that:

· UK businesses lose £56 billion annually due to mental health-related absences (Deloitte, 2022). Yet research reveals a simple solution: Employee Assistance Programmes (EAPs).

· For every £1 spent on EAPs, employers see an average return of £7.27 through reduced sickness absence and presenteeism (EAPA UK, 2020).

· 69% of employees using EAPs reported improved work performance (Source: EAPA UK Research).

· Organisations with EAPs see a 58% reduction in workplace stress-related absences (CIPD, 2021).

How Our EAP & Therapy Services Help Your Business

· Confidential 1:1 CBT & EMDR sessions –Support is available through in-person sessions in Leicestershire or secure online appointments 

· Tailored mental health strategies – Addressing stress, anxiety, PTSD, and more.

· Flexible EAP packages – Short-term or ongoing support for teams.

· Fast-track referrals – Minimal wait times for employees in need.

CBT & EMDR: Proven Therapies for Workplace Wellbeing

CBT (Cognitive Behavioural Therapy) for Employees: Unlike traditional talk therapy, CBT gives your team practical tools to:

• Change  unproductive habits (e.g., procrastination, avoidance).
• Solve  problems proactively with structured techniques.
• Manage stress in real-time with science-backed strategies.
• Ideal  for high-pressure roles, CBT is the UK’s gold-standard therapy for workplace mental health (NICE guidelines, 2022).

EMDR (Eye Movement Desensitisation & Reprocessing):

Highly effective for trauma, PTSD, and workplace-related emotional distress.

Partner with a Trusted Leicestershire-Based Therapist

As a qualified and experienced therapist, I specialise in delivering fast, effective mental health support to employees—helping them (and your business) perform at their best.

Contact us today to discuss EAP packages, corporate rates, and workplace mental health workshops for your team.

Serving Leicestershire & UK-wide (Online Therapy Available)